Courses
Meditation, wellness & spiritual programmes from Drida — for every stage of your journey.
All courses are held online — live sessions, from wherever you are.Enroll directly through the website — log in, register or pay, and you’re done. Need help? Use the Contact page.
Meditation — Free
Drida 16th Batch — Coming Soon
The next free meditation batch from Drida. Chakra awareness, breathwork and guided affirmations — 60 days live with us. Register your interest now to be notified when enrollment opens.

Drida 15th Free Batch — Meditation
Currently in progress. Chakra meditation, breathwork and affirmations — 60 days, live sessions morning and evening. Joining is closed for this batch. Join Batch 16 above to be notified.
Meditation — Paid

Chakra Meditation — Advanced
An advanced programme exploring the seven chakras in depth — activating, balancing and working with each energy centre through guided meditation.
₹1,250
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Drida Meditation — Level 2 (August Batch)
August batch now open. For those who have completed the free batch — rewire your mind, deepen your practice with Ho’oponopono, Law of Attraction and more.
₹500
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Kids Meditation

Kutties Live Meditation Classes
Live online meditation sessions specially designed for children — helping kids build focus, calm and emotional balance from a young age.
₹1,000 / connection
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Kids Meditation
A structured meditation programme for children — building concentration, inner calm and joyful awareness through age-appropriate techniques.
Yoga

Yoga with Smitha
Live yoga classes with us — covering exercises, chakra poses and breathing techniques. Shape your body and calm your mind.
⏰ 7 PM (40 minutes)
Started 1 September 2026
₹500
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Yoga Class
A new Drida yoga class is being planned. Stay tuned for details on timings and enrollment.
Fitness & Dieting

Fitness with Drida
A guided fitness programme that combines physical conditioning with mindful movement — building strength, flexibility and vitality.

Intermittent Fasting with Smitha
A guided programme on intermittent fasting — combining modern nutrition science with mindful eating for holistic wellness and healthy weight management.
₹1,000
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